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PB & J Snack Time Shake

Reminisce on the flavors of a childhood classic, but the keto-friendly way! Enjoy this delicious shake and avoid breaking the calorie bank. 

Ingredients

A blender

1 serving Real Ketones Vanilla Cream Whey Protein Powder

1 cup almond milk 

1 tbsp peanut butter (low sugar option)

2 tbsp sugar-free strawberry jelly 

10-12 ice cubes

 

Instructions

1. Mix Prime protein, almond milk, and peanut butter all in your blender.                       

2. Blend until smooth. (In order to keep the jelly flavor strong, we suggest popping it in now and giving it a few pulses to incorporate it into your shake.) 

 

Serving Size:
Fat:  20g
Net carbs: 6g
Protein: 9g
Calories: 245