Lifestyle — Product

Stress Less

Stress Less

Authored By Matt Cooper

Stress Less   Can Exogenous Ketones Silence Stress and Anxiety?  Did you know that stress and anxiety disorders are the most common mental illness affecting the world?  Recent research highlights that over 18 million U.S. adults suffer from excess stress, and/or some type of anxiety-related issues.  With reports of mental health challenges steadily increasing in numbers, many have been left scrambling for solutions.  Because side effects from certain prescription aids can be quite troubling, many have been left scrambling for natural solutions such as meditation, breathwork, and even nutritional interventions.  Recent encouraging research also suggests that the use of exogenous...

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Accelerate Your Reaction Time With Exogenous Ketones

Accelerate Your Reaction Time With Exogenous Ketones

Authored By Matt Cooper

Accelerate Your Reaction Time With Exogenous Ketones    Fractions of a second.  That’s it.  That is literally it.  Most sports are won and lost in fractions of a second.  It doesn’t pertain to just sports, either.  How about tactical athletes?  You know-the police, fire, military and more where instantaneous response time literally means life or death.  Lastly, how about you or your family?  Making the right reads when driving or an elderly person being able to catch themselves if they trip requires just as much fine tuning of the brain and nervous system.  I think we can all agree it...

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What Are Exogenous Ketones?  Should You Take Them?

What Are Exogenous Ketones? Should You Take Them?

Authored By Matt Cooper

What Are Exogenous Ketones?  Should You Take Them?   “At this point, I’ve seen the ads, I’ve seen the products, and I’m ready to try exogenous ketones.  But what are they exactly?  Are they useful?  How can I be sure they’re good for me?  I’m afraid of getting scammed.”       Great question. Yes, we are seeing exogenous ketone supplements all over the place now largely because of the growing popularity of the ketogenic diet. Let’s get into what they do and how to use them. WHAT ARE EXOGENOUS KETONES AND WHAT IS KETOSIS? Ketones are natural fatty acids...

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Exogenous Ketone Dosing Guide

Exogenous Ketone Dosing Guide

Authored By Matt Cooper

   Exogenous Ketone Dosing Guide Major ketone alert!  You no doubt have heard of the ketogenic diet and variations of low carbohydrate living.  You may also have heard of exogenous ketone supplements.  These supplements consist of exogenous ketone salts that introduce ketones into the bloodstream regardless of diet strategy.  This is key because not every human being needs to be on a ketogenic diet all the time.  Although we believe that everyone should spend some time with their metabolism in some spectrum of ketosis, we fully acknowledge that carbohydrates have their seat at the dinner table, too.  Because of the...

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MCT: What is it, Where Does it Come From, and How is it Beneficial?

MCT: What is it, Where Does it Come From, and How is it Beneficial?

Authored By Alex Millet

MCT: What is it, Where Does it Come From, and How is it Beneficial? MCT is traditionally tied in with the ketogenic diet because of the body's weight loss success when combining the two together. MCT stands for medium chain triglycerides, but to keep it simple, they are partially man-made fats. Today, the keto lifestyle is slowly but surely taking the fitness world by storm. With the rise of the keto diet, also comes an increased interest in MCT. However, what many people do not know, is that the keto diet and MCT were once used as a type of dietary therapy,...

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