Lifestyle — Nutriton

Juicing and Ketosis: Tips and Tricks

Juicing and Ketosis: Tips and Tricks

Authored By Jordyn Stoneberg

You've likely heard of the keto diet by now, with its continuous chart-topping recipes in today’s diet scene. If you are at all interested in the keto diet, it will be helpful to know what to eat and what to avoid. Additionally, you should know what you need to do to stay on track and maintain the metabolic state known as ketosis. Why do you want your body to be in ketosis? It's because of the health and weight benefits. When our bodies are in ketosis, we start to burn fat for energy instead of glucose, which leads to weight-loss and is the main goal of the...

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Into Ketosis!

Into Ketosis!

Authored By Addition Collaborator

Diving into Keto the Right Way for the Utmost Success It has been years since it was hit by the spotlight once again, but the keto diet has somehow managed to maintain its force and focus in recent times. Interestingly enough, the keto diet calls for a massive reduction of calories and carbohydrates, with a slight decrease in protein and MOST IMPORTANTLY – if you are searching for details surrounding the keto diet you must kick the sugar in its entirety and stuff your face full of protein so you are not hungry throughout the day—ultimately looking for snacks. While...

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