Lifestyle — Dinner

Bell Pepper Pizzas

Bell Pepper Pizzas

Authored By Chef Sarah Steffens

Bell Pepper Pizzas Serves 1     Prep Time: 5 minutes Cooking Time: 10 minutes   Ingredients: 1 red bell peppers, cored, seeded and sliced in quarters 4 slices of deli turkey 2 tablespoons mayonnaise ½ cup shredded cheese 1 teaspoon of sea salt ½ teaspoon black pepper 1 teaspoon dried basil 10 green olives, chopped ¼ cup microgreens   Instructions:  Preheat oven to 400 degrees Fahrenheit if using an oven or skip this step if using a microwave.   Arrange bell pepper slices on a baking sheet lined with parchment paper or on a microwave-safe plate.  Spread mayonnaise on each...

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Chili over Zoodles

Chili over Zoodles

Authored By Chef Sarah Steffens

Chili over Zoodles Serves 2     Prep Time: 5 minutes Cooking Time: 30 minutes   Ingredients: 1 tablespoon ghee or butter 8 ounces of sirloin, cubed ½ yellow onion, diced 2 cups low carb tomato sauce 1 tablespoon chili powder 1 teaspoon of sea salt ½ teaspoon black pepper ½ teaspoon garlic powder 2 cups of zucchini “noodles” 2 tablespoons ghee or butter ¼ cup parsley, minced   Instructions:  Add ghee or butter to a medium-sized stockpot and bring to medium heat.  Brown cubed sirloin for about one minute per side and then reduce heat to medium-low.  Add diced...

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Steak Lasagna Skillet

Steak Lasagna Skillet

Authored By Chef Sarah Steffens

Steak Lasagna Skillet Serves 4   We skipped the pasta in this fast and easy skillet dinner but we promise you won’t be missing it with all the creamy ricotta, gooey shredded cheese and sweet, blistered cherry tomatoes we added, yum!  To prep, this even faster, use leftover steak or ground beef.   Prep Time: 5 minutes Cooking Time: 20 minutes   Ingredients:  1.5 cups of cherry tomatoes 1 pound of sirloin steak 1 cup (4 ounces) of shredded cheese 1 cup (4 ounces) of whole-milk ricotta cheese 1 teaspoon of sea salt ½ teaspoon black pepper 1 teaspoon garlic...

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Keto Cranberry Sauce

Keto Cranberry Sauce

Authored By Chef Sarah Steffens

Keto Cranberry Sauce Serves 16   Cranberry sauce is traditionally mostly sugar and very little actual berries, but our version with fresh cranberries has added fat to help you stay in ketosis without having to give up your favorite holiday flavors.   Prep Time: 5 minutes Cooking Time: 15 minutes   Ingredients:  8 ounces of fresh cranberries ½ cup of water 4 tablespoons ghee or butter 1 teaspoon of sea salt 1 tablespoon ground pumpkin pie spice 1 tablespoon ground cinnamon 1 tablespoon fresh lemon juice Zest from ½ lemon 2 tablespoons fresh orange juice Juice from ½ orange 3...

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Cauliflower Bacon Gratin

Cauliflower Bacon Gratin

Authored By Chef Sarah Steffens

Cauliflower Bacon Gratin Serves 4   This dish takes minutes to prepare but looks fancy, it’s perfect to make for your holiday gathering.  Cinnamon and a pinch of nutmeg and cloves warm this dish up, and extra sharp cheddar cheese brighten up the flavor in this gratin, making it one of our new favorite dishes we’re going to make every year!   Prep Time: 5 minutes Cooking Time: 25 minutes   Ingredients:  2 slices of bacon 1 tablespoon ghee or butter 1 cup heavy whipping cream 1 teaspoon of sea salt ½ teaspoon black pepper 1 teaspoon garlic powder 1...

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