Serves 2

Here’s a tasty recipe to make for your friends or for yourself to enjoy any time you like! Minced chicken and chopped pecans are coated in creamy mayonnaise and seasoned with spices to make this the ultimate pop of keto deliciousness!

Prep Time: 10 minutes
Cooking Time: 25 minutes

Ingredients:
4 ounces of boneless & skinless chicken tenders
1 teaspoon sea salt
½ teaspoon black pepper
½ teaspoon garlic powder
¼ cup chopped pecans
2 tablespoons mayonnaise
1 teaspoon smoked paprika
1 teaspoon ghee, melted
3 jalapeño peppers


Instructions:

Preheat oven to 400 degrees Fahrenheit.

Place chicken tenders on a baking tray lined with parchment paper.

Season with sea salt, black pepper and garlic powder.

Bake until cooked through, about 15 minutes. When done baking, minced well.

Mix minced chicken with chopped pecans, mayonnaise, smoked paprika and melted ghee.

Scoop mixture into peppers and bake for 10 minutes, or until the peppers are soft and heated through.

Serve with your favorite mustard, storing any leftovers in the fridge for up to 3 days.

Enjoy!

Calories: 101
Carbs: 1
Net Carbs: 0
Protein: 5
Fat: 9