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Am I in Ketosis? How To Tell You're in Ketosis Without Testing!

Am I in Ketosis? How To Tell You're in Ketosis Without Testing!

Authored By Addition Collaborator

Don't have time for the urine strips and the blood tests? Here are some quick ways to tell if you're in Ketosis without testing, and how to deal with some of the symptoms!    Bad Breath or Metallic Taste in MouthIf you've noticed that your breath is smelling substantially worse, acidic, or possible fruity, this is a good sign. The famous Keto Breath is a good indicator that your body has transitioned into a Ketogenic state. Many people claim to brush their teeth more often each day to help suppress this smell or using mouthwash more frequently to help with this side-effect....

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📌 Where to begin? PART II: BHB, MCT, & THE POWER OF OUR PATENT.

📌 Where to begin? PART II: BHB, MCT, & THE POWER OF OUR PATENT.

Authored By Addition Collaborator
BHB, MCT, and the power of our patented technology!
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Testing your ketone levels at home!

Testing your ketone levels at home!

Authored By Addition Collaborator

    So you've been eating nothing but bacon, eggs, and cheese this week- score! You're seeing results from practicing a low carb lifestyle and feeling better overall already. Still, you wonder- am I in ketosis?  Here are a few easy ways to test your ketones at home! Ketone Urine Test Strips Take a strip with you when you feel the need to use the restroom. Simply urinate on the strip and wait for the results to come in! Essentially, the deeper the color, the deeper into ketosis you are!Ketone strips measure the ketone called acetoacetate. It is one of...

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What is a Ketogenic Lifestyle?

What is a Ketogenic Lifestyle?

Authored By Addition Collaborator

We don’t like calling it a diet, as it’s really a Ketogenic Lifestyle. But what is it? The ketogenic lifestyle is based on eating high protein, lots of good, healthy fats, and low carbs, combined with a consistent exercise routine. It is this lifestyle that will help you reach a state of nutritional ketosis, which will start burning fat for fuel, build muscle and most importantly, make you feel great! First things first, we need to understanding what ketosis is.   YOU ARE WHAT YOU EAT Nutrition and food are a big part of a ketosis diet and will help you...

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